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Train with purpose, the end goal always gives you the place to point your focus. Results are based off effort, attitude & the willingness to change. The best changes come from knowing what you personally want to change and then making it happen.

(08) 6185 1417

info@exoflow.com.au

110 SWAN ST, GUILDFORD WA 6055

(08) 6185 1417

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Step 1: Be Ready

Step 1: Be Ready

December 8, 2022

We recommend that you stay well hydrated not just for your first session but all subsequent EMS sessions that follow. If possible, we recommend something that is easily digested 45 to 60 minutes before each session to ensure energy levels are up and you stay present during the workout.

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