Train with purpose, the end goal always gives you the place to point your focus. Results are based off effort, attitude & the willingness to change. The best changes come from knowing what you personally want to change and then making it happen.

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Fit & Healthy

Introductory Promotion

Introductory Promotion

$79 Introduction package:

Only the brave jump in blind. Or so they say! At Exoflow we endeavour to make sure that all our clients know exactly what to expect and are happy with the structure of our training before signing up to on going sessions. Therefore we offer this amazing introductory package where you not only have the time to chat with a trainer to have all your questions answered but you also have the bonus of actually experiencing a session for yourself. Exoflow only offers this package as we are confident you will love our training and want to continue. The introductory package includes:

  • 60 minute initial consultation.
  • Movement screen.
  • Initial work out.
  • Bonus: 35 minute EMS personal training session.
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Introductory Promotion

Includes 60 minute consultation with training session and a bonus 35 minute EMS session!

fitness new years resolution

This package includes nutritional coaching, goal setting, personal training & more!