Step 3: time to suit up & workout
December 8, 2022
We start by finding you the right size suit. All the electrodes within the vest, bottoms, shoulders and arms are then watered down to ensure an optimal conduction. The sensation from the low frequency pulse is very different from traditional training. Due to the high amount of muscle contraction elicited from the EMS suit, it is as if you need to brace/engage/tighten your body to resist the suits force as you move. It is an odd sensation at first however one that is very quickly accustomed to.
