Train with purpose, the end goal always gives you the place to point your focus. Results are based off effort, attitude & the willingness to change. The best changes come from knowing what you personally want to change and then making it happen.

(08) 6185 1417

110 SWAN ST, GUILDFORD WA 6055

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Fit & Healthy

The Ignite Program

FEEL THE EXOFLOW DIFFERENCE IN JUST 22 MINUTES

EVIDENCE BASED TECHNOLOGY DESIGNED TO MEET YOUR TRAINING NEEDS

Thinking beyond the program involves a shift in mindset from short-term thinking to long-term thinking. It means looking beyond the immediate goals and outcomes of the program and considering how those goals fit into a larger vision for personal growth and development.

This type of thinking is critical for creating sustainable change and progress, as it enables individuals to develop habits and routines that will support their goals in the long run.

Getting a better understanding of EMS training is the key to finding its greatest benefits as a beginner and an already well rounded trainee.

We have designed 5 core EMS training programms that will introduce you to the world of Electro Muscle stimulation and the ability to better understanding its technological capabilities when it comes to program design and implementing it into your training goals.

Building healthier and stronger bodies is just the start of the ignite journey.

We invite you to the ignite program.

Our program requires a willingness to be flexible and adaptable, as well as a commitment to ongoing learning and growth. It means recognizing that progress is not always linear, and that setbacks and challenges are a natural part of the journey.

However, by adopting this type of mindset, individuals can create a framework for sustainable progress and growth, and continue to develop and improve long after the program has ended.

THE IGNITE PROGRAM:

Our Package Includes

  • 4 Week Immersive Or
  • 6 Week Jump Start
  • 60-minute consultation plus EMS introduction
  • 5 specifically designed EMS programs over:
  • 4 weeks ( 2 x EMS p/wk)
  • or 6 weeks ( 1 x EMS p/wk)
  • 1 set of cotton undergarments
  • Upfront or weekly payments are available
  • Weekly session reminders & checking
  • Post-program goal structure & program design session
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Connect With Us

Introductory Promotion

Includes 60 minute consultation with training session and a bonus 35 minute EMS session!

fitness new years resolution

This package includes nutritional coaching, goal setting, personal training & more!